Science is validating certain material benefits of meditation.
http://www.wakingtimes.com/2014/01/30/n ... r-changes/
Welles
Meditation Alters Genes Rapidly, Triggers Molecular Changes
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Re: Meditation Alters Genes Rapidly, Triggers Molecular Chan
Isn't that encouraging! As the article said those of us who meditate won't be surprised but it is nice that there is evidence that is hard for science to dispute. Thanks Welles.
Sandy
But truly How does one meditate for 8 hours straight????? My backside is hurting in imagined sympathy.
Sandy
But truly How does one meditate for 8 hours straight????? My backside is hurting in imagined sympathy.
“We measure and evaluate your Spiritual Progress on the Wall of Eternity." – Guardian of Destiny, Alverana.