First request for Help?
Posted: Tue Jan 10, 2012 1:43 pm
On Saturday I rearranged the first 2 tracks to what I thought would help me along a little bit more, I did not feel that I was getting quite deep enough into the alpha with either track 1 or 2 alone. So I made copies of track 1 and track 2. On the copies I edited out the wake up at the end of track 1 and started track 2 after the introduction, right where the deep breathing starts. I then spliced these 2 tracks together into 1 audio file. When I was happy with how this sounded I laid a binaural beat over the top of this new track, very low amplitude so it is barely audible behind the voice. The binaural beat starts at a 14hz beat and by the end of the track has dropped to a 7hz beat.
I listend to this track on Sunday night and Monday night and did feel that I was able to get further into alpha. Monday night was much better, I got to a state where I was aware that I still had limbs but they were pretty much numb and it would have taken a lot of thought to get them to move. I was still aware of my surroundings my mind was totally clear of anything, even outside sounds, I could hear things going on but they had no impact on my state of mind. I was thinking of nothing. The patterns I would "see" that in the beginning were just random splotches of color would now try to form into things. Generally they would end in the center of my field of vision as a point of white light, but sometimes get to that point by forming fuzzy shapes, like a square or even what appeared to be an octagon at one point. I think I saw what were trying to form into faces a couple times but they were very fuzzy and focusing on them just made them disappear.
Before I start the audio now I relax myself going through the steps in the first part of track 1 then I will start the audio. About 15 or 20 minutes into my meditation the words "Help Sammy" popped into my head. Besides the sammy on this board I only know one other person named Sammy, he is my nephew, his family lives so far away I rarely ever see him so I do not believe it came from that. I "thought" Ok but how do I help sammy. Then the track ended. I still stayed in the relaxed state for a few minutes after it ended but did not hear anything else. I got up this morning and "Help Sammy" was the first thing that popped into my head.
Guidance from the more experienced healers would be much appreciated at this point.
Peace and Happiness,
Bryan
I listend to this track on Sunday night and Monday night and did feel that I was able to get further into alpha. Monday night was much better, I got to a state where I was aware that I still had limbs but they were pretty much numb and it would have taken a lot of thought to get them to move. I was still aware of my surroundings my mind was totally clear of anything, even outside sounds, I could hear things going on but they had no impact on my state of mind. I was thinking of nothing. The patterns I would "see" that in the beginning were just random splotches of color would now try to form into things. Generally they would end in the center of my field of vision as a point of white light, but sometimes get to that point by forming fuzzy shapes, like a square or even what appeared to be an octagon at one point. I think I saw what were trying to form into faces a couple times but they were very fuzzy and focusing on them just made them disappear.
Before I start the audio now I relax myself going through the steps in the first part of track 1 then I will start the audio. About 15 or 20 minutes into my meditation the words "Help Sammy" popped into my head. Besides the sammy on this board I only know one other person named Sammy, he is my nephew, his family lives so far away I rarely ever see him so I do not believe it came from that. I "thought" Ok but how do I help sammy. Then the track ended. I still stayed in the relaxed state for a few minutes after it ended but did not hear anything else. I got up this morning and "Help Sammy" was the first thing that popped into my head.
Guidance from the more experienced healers would be much appreciated at this point.
Peace and Happiness,
Bryan