UB Cookin'

[Amigoo]

Peas 'n Oats 'n Scrambled (about 3 servings)

Comfort food with nutritional essence.
Good for any meal or snack

Ingredients:

1 1/2 cups cooked steel-cut oats
1 cup frozen green peas, rinsed
1 lg sweet onion, diced
1 cup water
1/2 tsp salt

Directions:

In large sauce pan, layer onions then peas,
add water and simmer until onions are al dente.
Spread on cooked oats, cover pan and heat
until oats are very warm.

Stir in salt, let covered pan rest 5 min.

Drizzle olive oil over serving;
accompany with a cooked egg
(brief scramble without milk).


Rod

[Amigoo]

Sweet Cheesy Kefir

Tart 'n sweet, cheesy but neat
(when poured after refrigeration).

Ingredients:

1 quart 1% plain kefir (unsweetened)
16oz plain Farmer Cheese (unsweetened;
like small-curd cottage cheese)
2 tbsp honey

Directions:

Whisk well to combine, then refrigerate.

To create Cheesy Blueberry Cloud,
include 1/2 cup desiccated coconut
before refrigeration. Then top 2/3 cup
serving with blueberries.


Rod

[Amigoo]

Chocolate Raisin NAR (Not A Recipe)

(taste/texture like chocolate raisin cake,
baked then blended with other stuff)

A meandering mix of ingredients creating a dessert Whatsit?,
sprinkled with sunflower seeds, drizzled with preferred liqueur
(or just a culinary excuse to explore pudding liqueurs).

This proffers "NAR" as a new category of foods,
not yet qualifying as a recipe - just exploration!

New term for critics to describe a recipe debut: Ordi-NAR-y!
(means uneventful, not yet a recipe, "Who eats this stuff?!")


Ingredients:

2/3 cup raisins
1 1/3 cups very hot water
6 tbsp coconut flour
1/2 cup natural applesauce
1/2 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla
1 1/2 tbsp virgin olive oil
3oz baking chocolate
(shaved pieces of 4oz bar)

Directions:

Let raisins soak in hot water 10 min,
stir in remaining ingredients, then
microwave until hot and stir well.

(not a recipe - just what happened)

Best guess: Have a Whatsit? Party
to deliberate on "Who eats this stuff?!"
(and admits it).


Rod